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Hand holding a smartphone, representing apps, self-exclusion tools, and screen habits

Index · 2026-02-26 · 6 min · Tools

Self-exclusion, apps, and screens: reducing access (Canada)

Provincial tools, operator settings, and habits that can complement—not guarantee—change.

Editorial guide—not sponsored, not a substitute for professional advice. We do not sell treatment and do not earn commission from organisations mentioned.

Legal gambling in Canada is regulated primarily at the provincial and territorial level. Licensed operators must meet local responsible-gambling requirements—use the official account settings in the product you actually use.

Layers that may help

Provincial self-exclusion or operator programmes—see our overview and confirm details locally.
Delete apps; do not save passwords for gambling sites in your browser.
Bank card and account gambling blocks (ask your bank).
Parental controls / DNS filters where appropriate for shared devices.

Technical barriers work best alongside human support—a regulated clinician, provincial services where available, or peer support as fits your situation.

Corrections: hello@clearpathrecoveryguide.ca

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