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Canada-focused audience. Content is written for adults in Canada. Helplines, regulations, and clinical pathways vary by province and territory—always confirm numbers, hours, and eligibility on each organisation’s official website.

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Index · 2026-03-22 · 6 min · Resources

Where to get help in Canada (starting points)

A simple map of public-health and charitable routes—always check official sites for up-to-date numbers.

Editorial guide—not sponsored, not a substitute for professional advice. We do not sell treatment and do not earn commission from organisations mentioned.

This website does not provide clinical care. Use the official contacts on each organisation’s website.

Crisis and urgent support

911 for emergencies. 988 if you are thinking about suicide. These are national-scale services—still read official guidance for your situation.

Ontario: ConnexOntario

Free, confidential information and referral for mental health, addictions, and problem gambling: 1-866-531-2600. Details: connexontario.ca. Service area is Ontario—other provinces use different entry points (for example 811 where available).

Trusted clinical information

CAMH — problem gambling (Centre for Addiction and Mental Health, Ontario).

Education and standards context

Responsible Gambling Council — Canadian non-profit focused on safer gambling through research, education, and standards.

Gamblers Anonymous

Peer support meetings: gamblersanonymous.org (meeting availability varies).

Online

Gambling Therapy (international). For self-exclusion concepts, see our provincial overview.

Corrections: hello@clearpathrecoveryguide.ca

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